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Herbal Allies

  • Medicine NEST 532 Herald Street Victoria, BC, V8W 1S6 Canada (map)

Join herbal medicine practitioner and facilitator Jumana Risheq under the late Summer sun in a gathering space to explore, experience, and move to the rhythm of the season!

We will be exploring the elemental qualities that are brought alive in our bodies, minds and hearts in coherence with the world around us in late Summer: the season of the heart fire. We will also be exploring the changing themes with transitional seasons and how to nourish the body in preparation for Fall.

The medicine of aligning and harmonizing the rhythms of diet, lifestyle, movement, and herbal medicine to the rhythms of the natural world and its seasons is as ancient a practice and relationship as it is relevant.

The wisdom and science of Ayurvedic medicine will hold the container and guide our learning of foundational elemental theory, constitutional tendencies, and tools for harmonizing with the seasons. There will be spaces throughout our time together where we will be tasting and somatically experiencing the elements and tools offered through herbal medicine, diet therapy, and a guided yoga-barre-martial arts movement practice.

Come and immerse yourself in the world of herbs in tandem with our bodies.

$77 single gathering
$55 first-time, $198 for 3 Herbal Allies Package

Later Event: August 13
Clarity Breathwork