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Embodied Pregnancy Workshop

  • Medicine NEST 532 Herald Street Victoria, BC, V8W 1S6 Canada (map)

A Holistic Doula Collaboration

EMBODIED PREGNANCY WORKSHOP

In this community-based workshop, you will be invited to embrace a conscious path to motherhood by learning how to ground deeply within yourself through breathwork, somatic awareness and meditation-based practices. You will also be guided on how to attune to the innate wisdom of your body by exploring intuitive nourishment, botanical medicine and Ayurvedic self-care, to sense what you truly need to feel nourished and whole during your seasons of childbearing.

Led by holistic practitioners and birth doulas, Asia Mann and Sandra Barnes.

Cost: $30

Earlier Event: May 2
Yoga + Cha Dao: Earth Element
Later Event: May 11
Mala Making Workshop