Listen to the water the boil in this five-element class designed to bring you back into your body after a night of dreaming and releasing. Based on the energetics of Chinese Medicine and a relationship with Nature's five elements, this series of gentle asanas has been developed as a means to travel from our most ethereal body down into your physical body as you activate each of the organ systems. This asana practice can be referred to as the 'yoga before the yoga', as each practice ends with sun salutations to greet the day and a meditative bowl of Tea.
We will need a minimum of four registered participants in each series for the schedule to run. Please register early to save your spot.
Every Wednesday 8:00-9:15 AM from June 5 to June 26
Cost: $30/session or $100/series