Guided Meditation + Light with Ailey
Join us in a meditative experience deepened through the usage of the Lucia No.3 from the Sky Studio.
The Lucia No.3 is hypnagogic light machine that stimulates EEG brain wave patterns that usually only appear after a devoted meditation practice. Research has demonstrated that the Lucia No.3. allows you to experience altered state of consciousness.. This is due to white light passing through the retina stimulating the pineal gland. Those who meditate with the Lucia No.3 often speak of experiences of deep relaxation, meditative self awareness, feelings of well being, a renewed sense of energy, mystical experiences and sacred geometry.
Without substances or special exercises, simply close your eyes, lay back, let go and trust that the Lucia No.3 will do the rest...
During our ninety minutes together we will begin with brief sample of the Lucia No.3 before diving into a guided meditation followed by forty minutes of meditative surrender under the Lucia No.3. You will come back to this world feeling renewed and reconnected through a body-centered guided meditation.
In this one of a kind event in Victoria, you will experience.
1- An introduction to Meditation and brief guided practice (Ailey Jolie)
2- Lucia Light No.3 session (Tina Averback of Sky Studio Lucia)
There are two time slots you can register for – 1:00 - 2:30 p.m. & 3:00 - 4:30 p.m.
$85 per person