Listen to the water the boil in this five-element class designed to bring us back into our bodies after a night of dreaming and releasing. Based on the energetics of Chinese Medicine and a relationship with Nature's five elements, this series of asanas has been developed as a means to travel from our most ethereal bodies down into our physical body.
Often referred to as the “yoga before the yoga”, this gentle asana practice will leave you feeling clear and ready for your day. Each practice will end with a meditative bowl of Tea. This class is accessible for beginners to yoga.
Limited spots available.
Please send a message at email@example.com to reserve your spot.
$15 first time, $30/class
$125 for 5 session pass.